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Kesar kheer- saffron kheer
Kesar kheer- saffron kheer is thick and creamy rice dessert flavoured with saffron.
Preparation time kesar kheer- saffron kheer- 5min
Cooking time kesar kheer- saffron kheer- 14 min.
Serves kesar kheer- saffron kheer for - 4
Ingredients for kesar kheer- saffron kheer
• 6 tsp6 long grated rice.
• 2 cups milk.
• 1/4cup condense milk.
• 4 tsp sugar
• ¼ tsp corn flour and few strands of saffron mixed in a 1 tsp milk
• ½ tsp cardamom powder.
how to make kesar kheer- saffron kheer
• Wash and drain the rice.add 1 ½ cups hot water in a microwave safe bowl along with the rice ans microwave for 8 min.
• Cover and keep aside for at least 10 min.
• Mash lightly to break the ricegrains.
• Add the milk and micro for 3 min.
• Add the condensed milk and sugar mix well. Micro for 2 more min.
• Add the corn flour , saffron mixture and cardamom powder and micro for 1 min. serve warm.
Nutritive values for kesar kheer- saffron kheer
Energy- 256 kcal
Protein- 5.6 gm
Cho- 36 gm
Fat- 6.6 gms
Fibre-0 .1gm
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