Healthy Heart Diet Plan

Healthy Heart Diet Plan Recipes here .Sundayfood gives you Healthy Heart Diet Plan with fruits and vegetables.The best step for Healthy Heart diet plan here.
Healthy Heart Exercise 

Healthy Heart Diet Soup

Ingredients for Healthy Heart Diet Soup
 
2 cans of diced stewed tomatoes 
1 large can of non-fat beef broth 
2 large green onions, diced
1 bunch of chopped celery 
2 cans of chopped green beans 
1 pounds of chopped carrots 
2 green peppers, diced 
 
Add enough water to cover the vegetables. Bring to a high boil for about 10 minutes. Reduce heat, and simmer until the vegetables are tender, about an hour and a half. Season the soup with salt, pepper and bouillon as desired for Healthy Heart Diet Soup
 
What to Drink

1. Drink eight 8-12 glasses of water throughout the day to flush out fat out toxins. Teas are allowed as long as a sweetener is not added. It's also good to drink cranberry juice to the kidneys and bladder strong and healthy. All juices, however, including cranberry must be no sweetened. These can be found in the organic food section of the grocery store. The Sacred Heart Diet Plan also allows skim milk and coffee for healthy heart diet.
Specific 7-Day Eating Plan for healthy heart 
2. On the first day of the diet, any fruit except bananas may be eaten in addition to the vegetable soup. No other foods are allowed for healthy heart.
 
Day 2 focuses on eating an unlimited quantity of raw, cooked or canned vegetables, except for peas, corn and dried beans, in combination with the vegetable soup. At dinnertime, eat a baked potato with butter. No fruits are allowed for healthy heart.
 
On Day 3, eat an unlimited amount of fruits and vegetables in combination with the vegetable soup. No other food is  permitted for healthy heart.
 
Day 4 includes three bananas and unlimited skim milk. Eat as much soup as possible. No additional fruits or vegetables            should be eaten on Day 4 for healthy heart.
 
 On Day 5, add beef and tomatoes to the soup. Eat 15 to 20 oz. of beef and up to six tomatoes for for healthy heart.
 
 Eat as much beef and as many vegetables as you wish on Day 6 however no fruit should be eaten. Enjoy at least one serving  of the vegetable soup for healthy heart.
 
 On the final day of the Sacred Heart diet, vegetables and brown rice should be eaten in combination with the soup for  healthy heart.