Kadhai Paneer - Indian Paneer Recipe

Kadhai paneer-An all time favourite recipe Kadhai paneer adapted for the microwave. Make sure you make enough.Kadhai paneer is one item that one can never have enough of. every one like paneer but kadhai paneer is the best one all of them 
for more enjoy of kadhai paneer we can use cold drinks too. Kadhai paneer will give you the real taste of paneer.
view of kadhai paneer 
 Preparation time for Kadhai paneer-20 min.
Cooking time for Kadhai paneer- 6min.
Serves-2 Kadhai paneer
Ingredients for Kadhai paneer
• 1 cup paneer cut into thick strips.
• 1 large onion, finely  chopped 2 cloves garlic, finely chopped 1 inch ginger grated.1 tsp coriander-cumin powder [dhaniya –jeera].
• A pinch turmeric powder.3/4 tsp red chilli powder. ½ tsp garam masala.1/2 tsp kasoori meth[dry fenugreek leaves].
• 4 tsp tomato puree.1/4 cup capsicum sliced.1 tsp fresh cream.2 tsp oil.
• For Kadhai paneer garnishing- chopped coriander
Method for Kadhai paneer
• Combine the oil, onion, garlic and ginger in a glass bowl and microwave on high for 2 minute.
• Add the coriander-cumin seed powder ,turmeric powder, chilli, powder, garam masala and kasuri methi and micro wave  on high for 1 min.
• Add the paneer ,cream, sugar, salt and ¼ cup water and mix lightly.
• Microwave on high for 1 min. Serve hot, garnished with the coriander.
 
Nutritive values per serving for Kadhai paneer
• Energy-408 kcal ,  protein-11 gm,
• Cho-14.4 gm,   fat-34 gm,fibre-.8 gm.
 
Try Kadhai paneer and enjoy.