Soup Diet Plan

Cabbage Soup Diet 

Cabbage Soup Diet  

Cabbage Soup Video
 
The cabbage soup diet is sometimes referred to as the "Mayo Clinic Diet", and the "Sacred Heart Hospital Diet". Interestingly, this diet has nothing to do with either the Mayo Clinic, nor any Sacred Heart Hospital we know about.
Soup Diet Plan
Most diets - especially "mainstream" diets, and those recommended by major medical institutions - work slowly but surely, resulting in around 1 pound of weight loss per week.
This "slow and steady" way to lose weight is certainly healthy, but suffers from one significant drawback : most people get discouraged and quit whatever diet they are on if they don't see results quickly.
 
Seven Keys to Success With Soup Diet Plan

1. Follow the diet religiously With Soup Diet Plan
 
2. Drink at least 4 glasses of water per day With Soup Diet Plan
 
3. Keep in mind that it's only seven days With Soup Diet Plan
 
4. Complement the diet with a good multivitamin tablet With Soup Diet Plan
 
5. Print the information on this site so you can refer to it daily With Soup Diet Plan
 
6. Eat plenty of soup - as much as you want! Do not try to starve yourself or you'll probably cheat and break the diet With Soup Diet Plan
 
7. Try different spices to liven up the soup and add variety With Soup Diet Plan
 

8. The Cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over the time of seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment.[1] It has inspired several copy-cats based around similar principles.
 
9. The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, though nutritional experts point out that it is nearly impossible to lose that much fat within a week. This has lent credence to claims much of the weight lost is water.